The Second or Sacral Chakra:
"This chakra often offers us the opportunity to lessen our "control issues" and find a balance in our lives, teaching us to recognize that acceptance and rejection are not the only options in our relationships. The process of making changes in our life stream through our personal choices is a product of second chakra energy. A well-functioning second chakra helps one to maintain a healthy yin-yang existence."
Physical dysfunctions: lower back and pelvic pain.
Foods that fuel the Sacral Chakra ("Nourishing the sexual/creativity center"): sweet fruits (melons, mangoes, strawberries, passion fruit, coconut, etc.), honey, nuts, and spices such as cinnamon, vanilla, and sweet paprika.
I don't know how much I buy into all of this, but one can never have enough balance in their life. Also, having nothing to lose in the face of new experiences is a beautiful feeling.
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